Healthy Girl Talk
Apr 18 , 2014 5Share
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“Petite is not fit. Curvy is not fat.”


Apr 16 , 2014 5Share
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Gluten free, vegan friendly caramel apple brownies.

Made it last night.  It’s so yummy! I know it’s not fall yet, but we had apples going bad so I made this to use them.

Gluten free, vegan friendly caramel apple brownies.

Made it last night. It’s so yummy! I know it’s not fall yet, but we had apples going bad so I made this to use them.



Apr 15 , 2014 5Share
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Yoga time out in my office today. 

Stress, get off my body!

Yoga time out in my office today.

Stress, get off my body!



Apr 14 , 2014 159Share
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Apr 13 , 2014 7Share
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Finally nice out. I love the sun, it makes me happy. Some girls need diamonds, I just need the beach and sunshine. Look at all these cool shells I found. Shell picking is so therapeutic to me. I love finding cool looking ones, big ones, little ones, broken ones, funny ones. I wonder where they have been, where they came from, how they ended up here. I also wonder what happened to what was inside of them. There’s something magical about shells. 
I hope y’all are having an awesome day too.

Finally nice out. I love the sun, it makes me happy. Some girls need diamonds, I just need the beach and sunshine. Look at all these cool shells I found. Shell picking is so therapeutic to me. I love finding cool looking ones, big ones, little ones, broken ones, funny ones. I wonder where they have been, where they came from, how they ended up here. I also wonder what happened to what was inside of them. There’s something magical about shells.
I hope y’all are having an awesome day too.



Apr 12 , 2014 5Share
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Finally nailed the fishtail! So easy.

Finally nailed the fishtail! So easy.



Apr 12 , 2014 78©Share
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the—kel—smith:

So I’ve been working out, to a level that I would consider, hardcore for six weeks now. I’ve been running, on and off, for almost eight years. I’ve been doing yoga, with a considerable break, for just over two years. I’ve been doing aerial yoga for four months.

I’ve spent a lot of the recent…

Cheers to that!



Apr 12 , 2014 5240©©Share
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Forever

Forever



Apr 10 , 2014Share
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Wednesday fresh fish adventure. Got some local Florida fish, straight from the boat. Grilled mahi mahi and cobia for dinner with rice and veggies. And the not so healthy beignets for dessert, which fyi were delish. I also went to the nursery and got some herbs for my garden. Came across the baby pineapples. So freaking cute!

Wednesday fresh fish adventure. Got some local Florida fish, straight from the boat. Grilled mahi mahi and cobia for dinner with rice and veggies. And the not so healthy beignets for dessert, which fyi were delish. I also went to the nursery and got some herbs for my garden. Came across the baby pineapples. So freaking cute!



Apr 08 , 2014 6Share
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Soaked after hot yoga tonight. I’m fighting a sinus infection but still made it. Always feel better afterwards. Yoga truly amazes me.

Soaked after hot yoga tonight. I’m fighting a sinus infection but still made it. Always feel better afterwards. Yoga truly amazes me.



Apr 07 , 2014 184©Share
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yogibe:

Balances and Inversions 

yogibe:

Balances and Inversions 



Apr 06 , 2014 116©©Share
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yogibe:

theyogamentor:

fwd bend + twist

Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose) - One of my all time favorites!! 

yogibe:

theyogamentor:

fwd bend + twist

Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose) - One of my all time favorites!! 



Apr 06 , 2014 106©Share
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yogibe:

Pindasana (Embryo Pose) 

yogibe:

Pindasana (Embryo Pose) 



Apr 02 , 2014Share
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Spring homebrew fun

Spring homebrew fun



Mar 26 , 2014 1Share
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Utkatasana!

So there I am, loving myself at yoga, sweating all that weekend craft beer off. Then I hear 

"Utkatasana"

….



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