Gluten free, vegan friendly caramel apple brownies.
Made it last night. It’s so yummy! I know it’s not fall yet, but we had apples going bad so I made this to use them.
Finally nice out. I love the sun, it makes me happy. Some girls need diamonds, I just need the beach and sunshine. Look at all these cool shells I found. Shell picking is so therapeutic to me. I love finding cool looking ones, big ones, little ones, broken ones, funny ones. I wonder where they have been, where they came from, how they ended up here. I also wonder what happened to what was inside of them. There’s something magical about shells.
I hope y’all are having an awesome day too.
So I’ve been working out, to a level that I would consider, hardcore for six weeks now. I’ve been running, on and off, for almost eight years. I’ve been doing yoga, with a considerable break, for just over two years. I’ve been doing aerial yoga for four months.
I’ve spent a lot of the recent…
Cheers to that!
Wednesday fresh fish adventure. Got some local Florida fish, straight from the boat. Grilled mahi mahi and cobia for dinner with rice and veggies. And the not so healthy beignets for dessert, which fyi were delish. I also went to the nursery and got some herbs for my garden. Came across the baby pineapples. So freaking cute!
Soaked after hot yoga tonight. I’m fighting a sinus infection but still made it. Always feel better afterwards. Yoga truly amazes me.
Balances and Inversions
fwd bend + twist
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose) - One of my all time favorites!!
Pindasana (Embryo Pose)